Season 1

May 10, 2021

E15. Focus on What You Can Control

Why is it important to control your thoughts? Because, if you can’t control the way you think, somebody else will. Controlling your thoughts influences the way you live your life. To be more specific, the way you think affect...

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May 3, 2021

E14. Why It’s Important to Focus on Your Strengths

Since childhood, we’ve been trained and conditioned to focus on fixing our mistakes, but being aware of what we’re doing wrong is only one half of the solution. In this episode, I cover four categories about focusing on your...

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April 26, 2021

E13. Most Common Consequences of Multitasking

Do you consider yourself a good multitasker? If you are, I bet you can listen, ignore, and forget all at the same time. Today, I’m going to talk about some of the most common consequences related to multitasking in case …

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April 19, 2021

E12. Comfort Zones: Reasons for Stepping Out of Comfort and into Disc…

If life begins on the other side of your comfort zone, what are you waiting for? Science says that it’s in our human nature to always seek comfort. Which is why, most people will stay in their comfort zone, even …

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April 12, 2021

E11. How to Develop Lasting, Unshakable, Confidence

On a scale of one to five, five being the best, how high would you rate your level of confidence? Today I’m going to highlight three areas of awareness that will move you towards life long, unshakable, confidence. MindFlowSho...

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April 5, 2021

E10. How to Achieve What’s Most Important To You

Levels of personal achievement are different for everyone. In this episode, I share three concepts that will help you achieve whatever you feel is most important in your life. Learn how to take control and reshape your destin...

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March 29, 2021

E9. Benefits of Having a Positive Attitude

If attitudes are contagious, is yours worth catching? In this episode, I break down some examples of how a positive attitude can make a positive impact on a person's education, health, career, and overall happiness. MindFlowS...

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March 22, 2021

E8. Where to Find Mentors For Kids

In this episode, I talk about where to find mentors for kids, and how I stumbled upon the concept by reading a book in 2016, when I found out we were expecting our first baby. Brain Rules for Baby: How …

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March 15, 2021

E7. Phase 3 | Putting It All Together to Ensure You Never Have Anothe…

Phase 1 is about introducing easy steps to prevent a case of the Mondays. Phase 2 is about adding a few more steps to prevent a case of the Mondays. Phase 3 is the series finale, and it’s about tying …

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March 8, 2021

E6. Phase 2 | More Steps to Prevent Another Case of The Mondays

It's time to roll out Phase Two of this series, and add more value to your "Monday Mind Flow." Quote: "Make each day, the best day of your life." -D. Mridha MindFlowShow.com Facebook Page @mindflowshow Facebook Group @mindset...

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March 1, 2021

E5. Phase 1 | Steps to Prevent Another Case of the Mondays

Erase your "Case of the Mondays" by finding your “Monday Mind Flow.” In this episode, I’ll be rolling out Phase One (three simple steps) to get your body going and your mind flowing on the most important day of the …

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Feb. 22, 2021

E4. Learn How to Learn More in Less Time

In this episode, you're invited to learn about a concept that helped me learn faster and more effectively, without having to change any of my daily routines. Quote: "If you're not willing to learn, no one can help you. If …

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Feb. 15, 2021

E3. The Year of the Comeback - 2021

In this episode, I share a mindset technique I learned for recharging my energy and my spirit after hardship. 2020 hit everyone hard, but the comeback is always stronger than the setback. MindFlowShow.com Facebook Page @mindf...

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Feb. 8, 2021

E2. Simple Ways to Create Better Results

Breaking through to your next level of happiness or success, means you’ll need to learn new habits, form new beliefs, and take new actions to get better results. There’s more behind it, though, and building those new muscles ...

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Feb. 5, 2021

E1. How to Develop the Courage to Face Your Fears

Fear is an instinctual survival mechanism intended to make sure we weren’t eaten by dinosaurs. Today, the most commonly experienced fears in our society sabotage our confidence, interfere with our happiness, and block our cha...

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